Mountain House Pouches... 7 year shelf life Freeze Dried Entrees
Long Grain & Wild Rice Pilaf (vegetarian)
White, brown and wild rice with mushrooms, onions, broccoli, green beans, sweet red peppers, and parmesan cheese

Mountain House Foods is the #1 brand of freeze dried backpacking and emergency preparedness foods for over 30 years. When it comes to long term food storage, emergency preparedness and recreational activities like camping, hiking, backpacking and hunting, Mountain House is the top choice.

Mountain House Pouches feature freeze dried food in smaller portions than the companies #10 Can offerings, and are great for camping and back-packing. The pouches have a 7 year shelf life. After storage studies done over several years in 2006, the shelf life on the pouches was increased from 5 to 7 years, as long as the pouch is stored unopened in a cool area. Mountain House's freeze drying process, which is equal to military standards, uses both vacuum oxygen removal and nitrogen flushing. Your food is protected until you are ready to enjoy it.

After hydration, treat any leftover hydrated food as you would fresh food.

INGREDIENTS:
Long Grain Enriched White Rice (enriched with niacin, iron [ferric orthophosphate], thiamine mononitrate, folic acid), Mushrooms, Onions, Broccoli, Green Beans, Long Grain Brown Rice, Red Peppers, Wild Rice, Butter (cream, salt), Roasted Garlic Puree, (garlic, evaporated cane juice), Vegetable Flavor (yeast extract, natural flavors, wheat maltodextrin, sugar, soy sauce [soybeans, wheat, salt] dried onion, tapioca, maltodextrin, dried carrots, salt, butter, dried garlic, spice), Modified Corn Starch, Broth Seasonings (hydrolyzed soy and corn protein, dextrose, maltodextrin, whey powder, autolyzed yeast, torula yeast, onion powder, turmeric), Sea Salt, Mushroom Flavor (maltodextrin, modified corn starch, mushrooms, partially hydrogenated cottonseed and soybean oil, natural flavors), Parsley, Granulated Garlic. Parmeasan Cheese: Patsturized Milk, Salt, Cheese Culture, Enzymes, Powdered Cellulose (to prevent caking), Sorbic Acid (preservative).
CONTAINS: Milk, Wheat, Soy.

NUTRITIONAL INFORMATION:
Pkg. Net Wt.(oz): 5.08
Servings per Pkg: 2.5
Serving Size: 1 cup
Total Calories: 230
From Fat: 35
Total Fat: 3.5 grams
Saturated Fat: 2 grams
Transfat Acid: 0 grams
Cholesterol: 10 milligram
Sodium: 630 milligrams
Carbohydrates: 43 grams
Dietary Fiber: 2 grams
Sugars: 2 grams
Protein: 6 grams