Mountain House Pouches... 7 year shelf life Freeze Dried Entrees
Beef Stew
Potatoes, Vegetables and Beef in a Rich Beef Sauce

Mountain House Foods is the #1 brand of freeze dried backpacking and emergency preparedness foods for over 30 years. When it comes to long term food storage, emergency preparedness and recreational activities like camping, hiking, backpacking and hunting, Mountain House is the top choice.

Mountain House Pouches feature freeze dried food in smaller portions than the companies #10 Can offerings, and are great for camping and back-packing. The pouches have a 7 year shelf life. After storage studies done over several years in 2006, the shelf life on the pouches was increased from 5 to 7 years, as long as the pouch is stored unopened in a cool area. Mountain House's freeze drying process, which is equal to military standards, uses both vacuum oxygen removal and nitrogen flushing. Your food is protected until you are ready to enjoy it.

After hydration, treat any leftover hydrated food as you would fresh food.

INGREDIENTS:
Potatoes, Cooked Beef (beef, salt), Carrots, Peas, Corn Oil, and contains 2% or less of Modified Corn Starch, Hydrolyzed Vegetable Protein (hydrolyzed corn, torula and brewers yeast, wheat gluten, soy protein), Dehydrated Onions, Sugar, Spices, Spice Extract, Garlic Powder.
CONTAINS: Wheat, Soy.

NUTRITIONAL INFORMATION:
Pkg. Net Wt.(oz): 4.30
Servings per Pkg: 2.5
Serving Size: 1 cup
Total Calories: 210
From Fat: 60
Total Fat: 7 grams
Saturated Fat: 1 grams
Transfat Acid: 0 grams
Cholesterol: 20 milligrams
Sodium: 870 milligrams
Carbohydrates: 24 grams
Dietary Fiber: 3 grams
Sugars: 4 grams
Protein: 14 grams